Self-Love on Valentine’s Day

Before you think this post is about something sordid, it’s not. Sorry to disappoint you but this isn’t that type of blog. This post, and the second part next week with YouTube video (!), is about how important it is to take care of yourself every day of the year, not just Valentine’s Day. Basically, this post is about ‘self-love’ twenty-four-seven.

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(c) Rachel Sayers 2013-2017.

The Saturday Supplement

How amazing are the clothes in this this lady’s Instagram feed? They’re very Betty Draper-esque! Betty Draper is a style and a personal idol of mine because she didn’t give a damn what people thought about her. Awesome lady.

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(c) Rachel Sayers 2013-2017.

Gorgeous Granola

As someone who eats healthily ninety percent of the time I find it easier to make my own granola and muesli as a lot of shop bought cereals have added sugar, preservatives and other nasties added to them!

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Boojum Brilliance

If you know me then you know I love food…..like really love food.  Especially, cheap, tasty but not take away food. Now you may be thinking were can I get cheap and tasty food that isn’t fast food? Well this place is fast food but not your usual greasy fast food restaurant. Oh no my friends, I’m talking about none other than the brilliance of Boojum! View Post

(c) Rachel Sayers 2013-2017.