Wellness & Self-Love Part Two

Welcome back to part two of my blog posts on ‘Self-Love’ all year round, ideally named ‘Self-Love Two’! I thought it was quite catchy, no? Maybe not, but I think it’s a brilliant title! Anyway onto the second part of this blog post on why you should do things all year round in regards to self-care, self-love and ‘hygge’- the awesome Danish word for ‘cosiness’ and all things self-care.

View Post

(c) Rachel Sayers 2013-2017.

Pancake Perfection

Happy Pancake Day! Or Shrove Tuesday- it’s six weeks to Easter (!) after today so time to get that last sweet treat if you’re giving up sugar or something else for Lent. Six long weeks without your favorite something; trust me you’re probably better off without an excess of sugar/bad fats/chocolate etc.!  View Post

(c) Rachel Sayers 2013-2017.

The Saturday Supplement

Happy Saturday evening everyone! How has your week been? Mine has been filled with food, wine, beer and my first set of (many) flights of the year! I spent two days on the North Coast of Ireland and visited the wonderful Giant’s Causeway (pictured above is the walk down to the Causeway) which also consisted of eating my own body weight in ice cream after visiting the Giant’s Causeway. Heaven!

View Post

(c) Rachel Sayers 2013-2017.

London Calling Part Three: The Thames.

Everyone, or nearly everyone, knows that the Thames is the river that divides London in two. The Thames is also the river that for centuries was the commercial and boating centre of London. Nowadays, the Thames attracts many visitors to walk along the Embankment beside the river or to visit the many attractions that are situated near the river.

View Post

(c) Rachel Sayers 2013-2017.

The Saturday Supplement

Whilst awaiting news of Doctor Blake Murder Mysteries Season Five this blog post discusses the success of the show and the impact it’s had on Ballarat, where the show is filmed. Plus look how lovely Dr. Blake is in the above picture!

View Post

(c) Rachel Sayers 2013-2017. Picture of Dr. Blake courtesy of Wisconsin Public Television.